Asian Chicken Burger Recipe

Recipe By Cooking Nook

A healthy, gluten free chicken burger with great asian flavors.

4.8
13 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Asian Chicken Burger
plan
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ingredients serve

Ingredients for Asian Chicken Burger Recipe

  • 1/4 pound Ground chicken
  • 1/2 tablespoon Teriyaki sauce
  • 1/2 teaspoon Fresh ginger, grated
  • 1/2 Garlic cloves, crushed
  • 1/4 tablespoon Butter or olive oil
  • 1/4 tablespoon Teriyaki sauce
  • 1/2 Green onions, chopped
Nutrition
value
303
calories per serving
20 g Fat22 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    22g
  • Fiber
    1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    243mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook