Chicken With Bulgur Pilaf Recipe
Recipe By Real Simple
Chicken with bulgur pilaf.
4.9
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Bulgur Pilaf Recipe
- 1/4 tablespoon Olive oil
- As required Kosher salt and pepper
- 3/4 cup Low sodium chicken broth
- 0.38 cup Medium grain bulgur
- 1/2 Cloves Garlic, Chopped
- 1/4 bunch Spinach, coarsely chopped
Nutrition
value
value
466
calories per serving
10 g Fat35 g Protein54 g Carbs9 g FiberOther
Current Totals
- Fat10g
- Protein35g
- Carbs54g
- Fiber9g
MacroNutrients
- Carbs54g
- Protein35g
- Fiber9g
Fats
- Fat10g
Vitamins & Minerals
- Calcium125mg
- Iron5mg
- Vitamin A1692mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium179mg
- Manganese3mg
- Phosphorus363mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple