Ingredients for Chicken Bruschetta Quesadilla Recipe
2.50 Cocktail tomatoes finely diced
2.50-3.75 Fresh basil leaves finely diced
1/4 Clove garlic minced
1/2-3/4 teaspoon Extra virgin olive oil
1/2-3/4 teaspoon Balsamic vinegar
As required Salt and pepper to taste
1/2 Chicken breast seasoned and cooked, shredded
2 inch 4 flour tortilla
1/2 tablespoon Butter melted
2 Slices mozzarella cheese
Nutrition value
100
calories per serving
4 g Fat4 g Protein10 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
46mg
Iron
1mg
Vitamin A
3355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment