Current Totals
Fat
42g
Protein
65g
Carbs
35g
Fiber
10g
MacroNutrients
Carbs
35g
Protein
65g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
632mg
Iron
21mg
Vitamin A
877mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
257mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
4mg
Copper
1mcg
Magnesium
248mg
Manganese
3mg
Phosphorus
778mg
Selenium
65mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment