Current Totals
Fat
62g
Protein
98g
Carbs
119g
Fiber
5g
MacroNutrients
Carbs
119g
Protein
98g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
7mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
1mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
1116mg
Selenium
107mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment