Chicken And Broccolini Stir-Fry Recipe

Recipe By Taste

Keep this meal on hand for all those after school kids' activites-and without creating more work in the kitchen

4.2
22 Rating -
Rate
Non Vegdiet
49minstotal
35minsPrep
14minsCook
49m.total
35m.Prep
14m.Cook
Chicken And Broccolini Stir-Fry
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ingredients serve

Ingredients for Chicken And Broccolini Stir-Fry Recipe

  • 0.06 cup Hoisin Sauce
  • 1/2 Garlic Cloves, Crushed
  • 1/2 piece Cm fresh ginger, finely grated
  • 1/4 tablespoon Dry sherry
  • 125 gram Chicken thigh fillets, trimmed, sliced
  • 1/2 tablespoon Alfa 1 rice bran oil
  • 1/4 Red onion, cut into thin wedges
  • 1/4 bunch Broccolini, trimmed, halved
  • 102.50 gram Can baby corn, drained, rinsed, halved lengthways
  • 110 gram Shelf-stable hokkien noodles
Nutrition
value
856
calories per serving
26 g Fat36 g Protein114 g Carbs11 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    36g
  • Carbs
    114g
  • Fiber
    11g

MacroNutrients

  • Carbs
    114g
  • Protein
    36g
  • Fiber
    11g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    6mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    498mg
  • Selenium
    44mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste