Chicken Broccoli Rice Casserole Without Soup Recipe
Recipe By Well Plated
This cheesy chicken broccoli rice casserole recipe is a healthy version of the classic with no soup. A comfort food recipe to feel good about
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Non Vegdiet
1hr 20minstotal
30minsPrep
25minsCook
1hr 20m.total
30m.Prep
25m.Cook
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ingredients serve
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Add to Shopping ListIngredients for Chicken Broccoli Rice Casserole Without Soup Recipe
- 0.29 cup Low Sodium Chicken Stock
- 0.33 cup Instant Brown Rice If You Use White Rice Or Non Instant Rice, The Cooking Time And Amount Of Liquid Needed May Differ
- 0.17 pound Broccoli Florets Chopped Into Bite Sized Pieces
- 0.17 teaspoon Extra virgin olive oil
- 0.17 pound Boneless Skinless Chicken Breasts Chopped Into Bite Size Pieces
- 0.13 teaspoon Kosher Salt Divided
- 0.13 teaspoon Garlic Powder Divided
- 0.08 teaspoon Black Pepper Divided
- 0.33 tablespoon All purpose flour
- 0.33 cup Milk Divided
- 1/2 tablespoon Dijon mustard
- 0.06 cup Nonfat plain greek yogurt
- 1/4 cup Reduced Fat Shredded Cheddar Cheese Divided
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Well Plated