Chicken and Broccoli Pinwheels Recipe

Recipe By I Wash You Dry

These chicken and broccoli pinwheels make a quick and hearty weeknight dinner your whole family will enjoy

4.9
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken and Broccoli Pinwheels
plan
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ingredients serve

Ingredients for Chicken and Broccoli Pinwheels Recipe

  • 0.13 cup Fresh broccoli florets
  • 0.13 can Pillsburytm refrigerated crescent dinner rolls
  • 1/2 ounce 1/2 8 oz package cream cheese
  • 0.13 teaspoon Garlic powder
  • 0.13 Boneless skinless chicken breast, cooked, shredded
  • 0.06 cup Coarsely crushed french fried onions
  • 0.13 tablespoon Butter, melted
Nutrition
value
68
calories per serving
5 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry