1/4 pound Chicken breasts, about 2 large chicken breasts, diced into large chunks
1.50 ounce Frozen or fresh broccoli, thawed or steamed until tender
2 ounce Pasta, cooked and drained
0.13 can Homemade cream of chicken condensed soup
As required Salt and pepper, to taste
0.06 cup A shredded cheese, any kind you like, i used white cheddar
Nutrition value
414
calories per serving
21 g Fat32 g Protein45 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
32g
Carbs
45g
Fiber
2g
MacroNutrients
Carbs
45g
Protein
32g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
133mg
Iron
2mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment