Pasta With Cauliflower Alfredo Sauce Recipe
Recipe By Jessica Gavin
Healthy chicken broccoli pasta recipe with smooth creamy cauliflower alfredo sauce. Packed with fiber, vegetables and protein making a great one dish meal.
4.7
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta With Cauliflower Alfredo Sauce Recipe
- 1.50 cup Vegetable Broth
- 1 tablespoon Olive Oil, Divided
- 2 Cloves Garlic, Minced
- 1/4 teaspoon Kosher salt, plus more for seasoning
- 0.06 teaspoon Black pepper, plus more for seasoning
- 0.13 cup Whole milk, or nondairy milk
- 0.13 cup Parmesan cheese, freshly grated
- As required Paprika, to season chicken
- 3/4 cup Broccoli florets, cut into very small pieces
Nutrition
value
value
604
calories per serving
28 g Fat62 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat28g
- Protein62g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein62g
- Fiber3g
Fats
- Fat28g
Vitamins & Minerals
- Calcium287mg
- Iron2mg
- Vitamin A65mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese4mg
- Phosphorus524mg
- Selenium54mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin