0.33 Large chicken breasts, cooked and cubed or shredded
0.06 cup Panko crumbs
Nutrition value
231
calories per serving
11 g Fat11 g Protein20 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
11g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
286mg
Iron
< 1mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment