Chicken And Broad Bean Pies Recipe

Recipe By Slurrp

These chicken and broad bean pies are a delicious and hearty dish that is perfect for a cozy dinner. The tender chicken is cooked with flavorful herbs and spices, and the broad beans add a burst of freshness. The pies are topped with a golden and flaky pastry crust, making them a comforting and satisfying meal. Serve these pies with a side of mashed potatoes or a green salad for a complete and filling dinner.

4.3
30 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Chicken And Broad Bean Pies
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ingredients serve

Ingredients for Chicken And Broad Bean Pies Recipe

  • 125 gram Chicken Breast, Diced
  • 1/4 tablespoon Oil
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/2 tablespoon Flour
  • 125 milliliter Chicken Stock
  • 50 gram Broad Beans, Blanched And Peeled
  • 1/4 teaspoon Dried Thyme
  • As required Salt And Pepper To Taste
  • 1/4 Sheet Of Puff Pastry
  • 1/4 Egg, Beaten

Directions: Chicken And Broad Bean Pies Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 180°C (350°F) and grease individual pie dishes.
  • STEP 2.In a large pan, heat oil and cook the chicken until browned. Remove from the pan and set aside.
  • STEP 3.In the same pan, sauté onions and garlic until softened. Add the flour and cook for a minute.
  • STEP 4.Gradually add the chicken stock, stirring constantly until the mixture thickens.
  • STEP 5.Add the cooked chicken, broad beans, and herbs. Season with salt and pepper.
  • STEP 6.Divide the mixture evenly among the pie dishes.
  • STEP 7.Roll out the pastry and cut circles slightly larger than the pie dishes. Place the pastry over the filling and press the edges to seal.
  • STEP 8.Brush the pastry with beaten egg and make a small slit in the center for steam to escape.
  • STEP 9.Bake in the preheated oven for 25-30 minutes, or until the pastry is golden and crisp.
  • STEP 10.Allow the pies to cool slightly before serving. Enjoy!

Cooking Tips

  • You can use store-bought puff pastry for convenience, or make your own pastry from scratch.
  • If broad beans are not available, you can substitute with peas or any other green vegetable.
  • Feel free to add additional herbs or spices to suit your taste preferences.

Storage and Serving

  • These chicken and broad bean pies can be stored in the refrigerator for up to 3 days.
  • To reheat, place the pies in a preheated oven at 180°C (350°F) for 10-15 minutes, or until heated through.
  • Serve the pies hot with a side of mashed potatoes or a green salad.
Nutrition
value
172
calories per serving
13 g Fat13 g Protein1 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    1g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    1mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp