Chicken And Broad Bean Casserole Recipe

Name: Chicken And Broad Bean Casserole Recipe
Total time: 55 min
Yield: 4
Cuisine: French

Recipe By Taste

Tender broad beans add fresh flavour and brilliant colour to winter meals.

4.2

20 Rating -

Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Chicken And Broad Bean Casserole Recipe

1/4 tablespoon Olive oil
1 Chicken thigh cutlets
1/4 Brown onion, finely chopped
1/2 Garlic Cloves, Crushed
1/2 Anchovies, finely chopped
1/4 cup Dry white wine
100 gram Can italian-style diced tomatoes
1/2 tablespoon Tomato paste
0.13 cup Pimento-stuffed green olives
1/4 cup Broad beans, thawed, peeled

Nutrition
value

168

calories per serving

5 g Fat5 g Protein14 g Carbs6 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
14g
Fiber
6g

MacroNutrients

Carbs
14g
Protein
5g
Fiber
6g

Fats

Fat
5g

Vitamins & Minerals

Calcium
65mg
Iron
2mg
Vitamin A
349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
45mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste