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Chicken Breasts With Veggies Recipe

Recipe By Taste Of Home

“This is my own spin-off of a favorite family recipe,” writes Tony Lentini of Rogue River, Oregon. “I think that the vegetables are delicious baked with the chicken. They pick up the marinade flavor. ”.

3.7
15 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Chicken Breasts With Veggies
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ingredients serve

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Ingredients for Chicken Breasts With Veggies Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 tablespoon Worcestershire sauce
  • 1/2 tablespoon Reduced sodium teriyaki sauce
  • 3/4 teaspoon Reduced Sodium Soy Sauce
  • 1 Boneless skinless chicken breast halves
  • 1/2 inch Small potato, peeled and cut into 1/2 cubes
  • 1 Large fresh mushrooms, sliced
  • 1/2 Large carrot, sliced
  • 1/2 Small green pepper, chopped
  • 3.50 Pitted ripe olives, halved
  • 0.17 cup Chopped Onion
  • 1/2 tablespoon Grated Parmesan Cheese
  • 1/4 teaspoon Italian Seasoning
Nutrition
value
118
calories per serving
8 g Fat4 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    1mg
  • Vitamin A
    1588mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home