Ingredients for Chicken Breasts With Curried Stuffing Recipe
0.13 cup Shredded carrot
0.06 cup Sliced green onion
0.13-1/4 teaspoon Curry powder
1/4 tablespoon Margarine
0.13 cup Soft bread crumbs
1/2 tablespoon Raisins
1/4 tablespoon Water
1 Small boneless, skinless chicken breast halves
0.03 teaspoon Salt
0.06 teaspoon Paprika
0.06 cup Plain low fat yogurt
1/2 teaspoon Orange marmalade
Nutrition value
135
calories per serving
3 g Fat4 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
4g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment