Chicken Breasts Stuffed With Dirty Rice Recipe

Recipe By Slurrp

Chicken breasts stuffed with dirty rice is a delicious and flavorful dish that combines tender chicken with a savory rice filling. The chicken breasts are stuffed with a mixture of rice, ground meat, vegetables, and spices, then baked to perfection. The result is a hearty and satisfying meal that is perfect for dinner parties or family gatherings. The combination of the juicy chicken and the flavorful rice filling creates a dish that is sure to impress.

4.8
13 Rating -
Rate
Non Vegdiet
1hr 35minstotal
45minsPrep
50minsCook
1hr 35m.total
45m.Prep
50m.Cook
Chicken Breasts Stuffed With Dirty Rice
plan
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ingredients serve

Ingredients for Chicken Breasts Stuffed With Dirty Rice Recipe

  • 1/2 Boneless, Skinless Chicken Breasts
  • 0.13 cup Cooked Rice
  • 0.06 pound Ground Meat
  • 0.06 cup Diced Onions
  • 0.06 cup Diced Bell Peppers
  • 0.06 cup Diced Celery
  • 1/4 tablespoon Cajun Seasoning
  • 0.03 cup Chicken Broth
  • 1/4 tablespoon Oil
  • 1/4 tablespoon Melted Butter
  • As required Salt And Pepper To Taste

Directions: Chicken Breasts Stuffed With Dirty Rice Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.In a large skillet, heat oil over medium heat. Add onions, bell peppers, and celery, and cook until softened.
  • STEP 3.Add ground meat to the skillet and cook until browned. Stir in cooked rice, Cajun seasoning, and chicken broth.
  • STEP 4.Make a pocket in each chicken breast by cutting a slit horizontally. Stuff each pocket with the rice mixture.
  • STEP 5.Place the stuffed chicken breasts in a baking dish and brush with melted butter. Season with salt and pepper.
  • STEP 6.Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the rice is heated.
  • STEP 7.Remove from the oven and let the chicken rest for a few minutes before serving.
  • STEP 8.Serve the stuffed chicken breasts with a side of vegetables or a salad for a complete meal.

Cooking Tips

  • You can use any ground meat of your choice, such as beef, pork, or turkey.
  • Feel free to adjust the amount of Cajun seasoning according to your taste preferences.
  • Make sure to properly seal the chicken breasts after stuffing to prevent the filling from leaking out during baking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the stuffed chicken breasts in a baking dish and cover with foil. Bake in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through.
  • Serve the stuffed chicken breasts with a side of vegetables or a salad for a complete meal.
Nutrition
value
337
calories per serving
5 g Fat13 g Protein58 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    58g
  • Fiber
    4g

MacroNutrients

  • Carbs
    58g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    4mg
  • Vitamin A
    1258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp