Chicken Breasts Stuffed With Ricotta, Spinach And Sun Dried Tomatoes Recipe

Name: Chicken Breasts Stuffed With Ricotta, Spinach And Sun Dried Tomatoes Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Laughing Spatula

These chicken breasts stuffed with spinach, ricotta and sun dried tomatoes will become a favorite These come together quickly to make a delicious 30 minute meal

21 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Chicken Breasts Stuffed With Ricotta, Spinach And Sun Dried Tomatoes

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Ingredients for Chicken Breasts Stuffed With Ricotta, Spinach And Sun Dried Tomatoes Recipe

1 Boneless Chicken Breasts
1/4 cup Ricotta Cheese
2 ounce Frozen spinach, thawed and squeezed dry
1/4 Egg
0.08 cup Grated Parmesan Cheese
1/2 Garlic Cloves, Minced
0.08 cup Sun dried tomatoes, packed in oil roughly chopped
1/2 tablespoon Olive oil
As required Salt and pepper

Nutrition
value

240

calories per serving

15 g Fat15 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
15g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
15g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
341mg
Iron
3mg
Vitamin A
1677mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
257mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laughing Spatula