Chicken Breast With Sage And Balsamic Vinegar Recipe

Recipe By Slurrp

This chicken breast with sage and balsamic vinegar recipe is a delicious and flavorful dish. The chicken breasts are seasoned with sage, salt, and pepper, then seared to perfection. The balsamic vinegar adds a tangy and slightly sweet flavor to the dish. Serve the chicken breasts with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.

4.1
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Breast With Sage And Balsamic Vinegar
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ingredients serve

Ingredients for Chicken Breast With Sage And Balsamic Vinegar Recipe

  • 1 Chicken Breasts
  • 1/2 tablespoon Fresh Sage, Chopped
  • As required Salt, To Taste
  • As required Pepper, To Taste
  • 1 tablespoon Olive Oil
  • 0.13 cup Balsamic Vinegar

Directions: Chicken Breast With Sage And Balsamic Vinegar Recipe

Cooking Directions

  • STEP 1.Season the chicken breasts with sage, salt, and pepper.
  • STEP 2.Heat a large skillet over medium-high heat and add olive oil.
  • STEP 3.Add the chicken breasts to the skillet and cook for 6-8 minutes per side, or until cooked through.
  • STEP 4.Remove the chicken breasts from the skillet and set aside.
  • STEP 5.In the same skillet, add balsamic vinegar and cook for 2-3 minutes, or until slightly reduced.
  • STEP 6.Return the chicken breasts to the skillet and coat them with the balsamic vinegar sauce.
  • STEP 7.Cook for an additional 1-2 minutes, or until the chicken breasts are heated through.
  • STEP 8.Serve the chicken breasts with the balsamic vinegar sauce drizzled on top.
  • STEP 9.Enjoy!

Cooking Tips

  • Make sure to properly season the chicken breasts with sage, salt, and pepper for maximum flavor.
  • Use a meat thermometer to ensure the chicken breasts are cooked to an internal temperature of 165°F (74°C).
  • If you prefer a thicker sauce, you can add a cornstarch slurry to the balsamic vinegar and cook until thickened.

Storage and Serving

  • Leftover chicken breasts can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken breasts in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the chicken breasts with a side of roasted vegetables or a fresh salad for a complete meal.
Nutrition
value
290
calories per serving
15 g Fat7 g Protein43 g Carbs26 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    43g
  • Fiber
    26g

MacroNutrients

  • Carbs
    43g
  • Protein
    7g
  • Fiber
    26g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    1038mg
  • Iron
    18mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    173mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    274mg
  • Manganese
    2mg
  • Phosphorus
    77mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp