Chicken Breast with Homemade Croutons and Peas Recipe

Recipe By Diethood

Chicken breast with homemade croutons and peas.

4.8
21 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chicken Breast with Homemade Croutons and Peas
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Ingredients for Chicken Breast with Homemade Croutons and Peas Recipe

  • 1/2 teaspoon Olive oil
  • 1 Chicken breasts
  • 3/4 cup Frozen peas
  • 1/4 cup Prepared mushroom gravy
  • 0.06 cup Light italian dressing
  • 1/2-3/4 cup Whole grain homemade croutons
  • 2 Slices of whole grain bread cut up in cubes
  • 1/2 tablespoon Olive oil
  • 1/4 Clove of garlic minced
  • 1/4 tablespoon Oregano
  • As required Salt and pepper to taste
Nutrition
value
277
calories per serving
10 g Fat16 g Protein29 g Carbs23 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    29g
  • Fiber
    23g

MacroNutrients

  • Carbs
    29g
  • Protein
    16g
  • Fiber
    23g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    7mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    332mg
  • Selenium
    2mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood