Ingredients for Chicken Bouillabaisse With Rouille Recipe
1/4 tablespoon Extra virgin olive oil
1/4 Small Onion, Chopped
1/4 Celery rib, chopped
1/4 Carrot chopped
3/4 Garlic cloves chopped
1/4 teaspoon Finely grated lemon zest
0.13 teaspoon Saffron Threads
0.06 teaspoon Fennel seeds
0.06 teaspoon Herbes De Provence
None Salt
As required Freshly ground pepper
1 Large skinless chicken thighs
3.50 ounce One can diced tomatoes, drained
0.13 cup Dry white wine
1 piece 3 medium yukon gold potatoes, peeled and cut into each
0.08 inch 1 kielbasa, cut into thick rounds
1/2 tablespoon Chopped tarragon
1/2 Large garlic cloves, smashed
0.06 teaspoon Sweet Paprika
0.03 teaspoon Cayenne pepper
0.06 cup Mayonnaise
Nutrition value
226
calories per serving
6 g Fat6 g Protein32 g Carbs10 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
32g
Fiber
10g
MacroNutrients
Carbs
32g
Protein
6g
Fiber
10g
Fats
Fat
6g
Vitamins & Minerals
Calcium
158mg
Iron
5mg
Vitamin A
1837mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
3mg
Phosphorus
135mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment