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Chicken BLT Sandwiches Recipe

Recipe By Betty Crocker

What could be better than BLTs? Chicken BLTs with the same great goodness and a chicken bonus

3.5
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken BLT Sandwiches
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ingredients serve

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Ingredients for Chicken BLT Sandwiches Recipe

  • 1/2 teaspoon Vegetable oil
  • 1 Boneless skinless chicken breast halves
  • 0.06 cup Thousand island dressing
  • 1 Whole wheat sandwich buns, split
  • 1 Lettuce leaves
  • 2 Slices tomato
  • 1 Slices bacon, cooked, drained and broken in 1/2
Nutrition
value
77
calories per serving
4 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    2679mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker