Chicken BLT Sandwiches Recipe

Recipe By QueRicaVida

Enjoy your dinner with grilled chicken sandwich layered with bacon, lettuce and tomato-ready in 30 minutes.

4.9
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
Chicken BLT Sandwiches
plan
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ingredients serve

Ingredients for Chicken BLT Sandwiches Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.06 cup Fat free thousand island dressing
  • 1 Whole wheat sandwich buns, split
  • 1 Lettuce leaves
  • 2 Slices Tomato
Nutrition
value
67
calories per serving
1 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    < 1mg
  • Vitamin A
    2679mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida