Chicken With Blistered Corn And Tomato Salad Recipe

Recipe By Real Simple

Broiling the corn and tomatoes adds a char that not only looks professional, but also adds a smoky depth to the dish. Not sure you love that burnt taste? The tang of the homemade vinaigrette rounds out the flavors. Fresh spinach adds volume and staying power to the salad, and adds a pretty hue. Trust us: youll be making the corn and tomato salad as a side dish for picnics and parties for years to come. But the chicken cant be missed either. Searing skin-on chicken thighs in a very hot pan (the hotter the better when searing) gives it that gorgeous golden-brown crust.

4.8
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken With Blistered Corn And Tomato Salad
plan
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ingredients serve

Ingredients for Chicken With Blistered Corn And Tomato Salad Recipe

  • 1/2 cup Fresh or frozen corn kernels
  • 1/4 pint Cherry tomatoes
  • 3/4 tablespoon Extra Virgin Olive Oil, Divided
  • 2 Bone In, Skin On Chicken Thighs
  • 1/4 teaspoon Kosher salt
  • 1.25 tablespoon Mayonnaise
  • 1/2 tablespoon Chopped Fresh Chives
  • 1/4 tablespoon White wine vinegar
  • 1/4 tablespoon Water
  • 0.13 teaspoon Black pepper
Nutrition
value
270
calories per serving
12 g Fat3 g Protein35 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    35g
  • Fiber
    7g

MacroNutrients

  • Carbs
    35g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    3mg
  • Vitamin A
    929mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple