Chicken Black Bean Chili Recipe

Recipe By The Cafe Sucrefarine

This healthy, delicious chicken black bean chili, made with rotisserie chicken and lots of fresh veggies, is a perfect way to warm up a chilly day.

3.9
17 Rating -
Rate
Non Vegdiet
2hr 30minstotal
30minsPrep
2hr Cook
2hr 30m.total
30m.Prep
2hr Cook
Chicken Black Bean Chili
plan
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ingredients serve

Ingredients for Chicken Black Bean Chili Recipe

  • 1/10 Strip thick cut smoky bacon
  • 1/10 tablespoon Extra virgin olive oil
  • 0.30 Cloves Garlic Finely Minced
  • 1/10 Large onion diced small
  • 0.30 Stalks celery diced small
  • 0.40 Medium carrots diced small
  • 1/10 Large red bell pepper diced small
  • 1/10 Medium jalapeno finely minced
  • 1/5 Small Corn Tortillas
  • 1/10-1/5 teaspoon Chili powder see caf tips above
  • 1/5 teaspoon Cumin
  • 1/5 teaspoon Dried oregano
  • 1/5 cup Low sodium chicken broth
  • 1/5 ounce 14. 5 cans fire roasted canned tomatoes
  • 1/5 ounce 15. 5 cans black beans rinsed and drained
  • 0.40 ounce Can diced green chilis undrained
  • 1/5 teaspoon Kosher salt
  • 1/10 teaspoon Sugar balance
  • 1.10 ounce Can corn see caf tips above
Nutrition
value
235
calories per serving
12 g Fat20 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    20g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    3mg
  • Vitamin A
    1211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cafe Sucrefarine