Chicken Biscuit Stew Recipe

Recipe By Taste Of Home

"A hint of curry gives this stew its special flavor," writes Elmeda Johnson of Williston, North Dakota. "Topped with tasty moist biscuits, it's a favorite with my family. ".

3.8
23 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Chicken Biscuit Stew
plan
Bookmark

ingredients serve

Ingredients for Chicken Biscuit Stew Recipe

  • 1/4 cup Julienned Carrots
  • 1/4 cup Thinly sliced onion
  • 1/2 Garlic cloves, minced
  • 1/2 teaspoon Olive oil
  • 1/4 pound Boneless skinless chicken breast, cut into 1 inch cubes
  • 1/4 tablespoon All purpose flour
  • 0.06 cup Water
  • 3/4 tablespoon White wine or chicken broth
  • 1/4 cup Fat Free Plain Yogurt
  • 1/4 cup Fresh or frozen peas
  • 0.06 teaspoon Each curry powder, salt, pepper, ground cumin and ginger
  • As required Biscuits
  • 1/4 cup All purpose flour
  • 1/4 teaspoon Baking powder
  • 0.06 teaspoon Baking soda
  • 0.06 teaspoon Salt
  • 1.13 teaspoon Cold Butter
  • 0.13 cup Fat Free Plain Yogurt
  • 0.38 teaspoon Dried Parsley Flakes
Nutrition
value
371
calories per serving
14 g Fat35 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    35g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    3mg
  • Vitamin A
    1369mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    1mg
  • Phosphorus
    374mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home