Current Totals
Fat
36g
Protein
35g
Carbs
123g
Fiber
49g
MacroNutrients
Carbs
123g
Protein
35g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
505mg
Iron
20mg
Vitamin A
3791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
306mcg
Vitamin B12
0mcg
Vitamin C
151mg
Vitamin E
7mg
Copper
1mcg
Magnesium
399mg
Manganese
11mg
Phosphorus
434mg
Selenium
40mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment