Current Totals
Fat
35g
Protein
47g
Carbs
124g
Fiber
31g
MacroNutrients
Carbs
124g
Protein
47g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
600mg
Iron
13mg
Vitamin A
2060mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
4mg
Copper
1mcg
Magnesium
248mg
Manganese
15mg
Phosphorus
557mg
Selenium
52mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment