As required Handful of mint and corriander leaves chopped
As required Oil
As required Whole spices
Nutrition value
1282
calories per serving
40 g Fat64 g Protein164 g Carbs10 g FiberOther
Current Totals
Fat
40g
Protein
64g
Carbs
164g
Fiber
10g
MacroNutrients
Carbs
164g
Protein
64g
Fiber
10g
Fats
Fat
40g
Vitamins & Minerals
Calcium
147mg
Iron
12mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
1mcg
Magnesium
232mg
Manganese
2mg
Phosphorus
842mg
Selenium
53mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment