Chicken Bhuna Recipe

Recipe By Bawarchi

Chicken Bhuna is a delicious Indian recipe served as a Side-Dish.

3.6
30 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chicken Bhuna
plan
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ingredients serve

Ingredients for Chicken Bhuna Recipe

  • 1/4 tablespoon sunflower oil
  • 1/2 medium onions, halved and finely sliced
  • 1 garlic cloves, finely chopped
  • 6.25 gram ginger, peeled and finely chopped
  • 1/2 teaspoon green chillies, finely chopped or 1.07 red chilli powder to get a spicy flavor
  • 1/2 teaspoon heaped cardamom pods, seeds crushed
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon fennel seeds
  • 0.13 lemon, juice
  • 1 piece skinless chicken, cut into medium size
  • 100 gram tin chopped tomatoes
  • 37.50 milliliter Water
  • 1/2 teaspoon chopped coriander leaves
Nutrition
value
116
calories per serving
3 g Fat4 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    1115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    3mg
  • Phosphorus
    104mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi