Chicken Bharta Recipe

Recipe By Better Butter

Dices of chicken cooked in onion-tomato masala.

4.3
15 Rating -
Rate
Non Vegdiet
38minstotal
15minsPrep
23minsCook
38m.total
15m.Prep
23m.Cook
Chicken Bharta
plan
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ingredients serve

Ingredients for Chicken Bharta Recipe

  • piece Boneless chicken cut into tiny
  • 3/4 onions chopped
  • 1/4 tablespoon Savior dhania crushed
  • 0.38 piece ginger chopped
  • 2.50 garlic chopped
  • 3/4 tomatoes chopped
  • 1/4 Big tomato pureed in a mixture
  • 0.38 teaspoon Salt
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon Dry mango powder
  • 1/2 tablespoon Kasoori methi
  • As required Green chillies keep whole, don't chop
  • 1/2 tablespoon coriander chopped
Nutrition
value
108
calories per serving
1 g Fat5 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    2402mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter