Chicken Bharta Recipe

Recipe By Bawarchi

Chicken Bharta is a delicious Indian recipe served as a Side-Dish.

4
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chicken Bharta
plan
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ingredients serve

Ingredients for Chicken Bharta Recipe

  • 125 gram Chicken
  • 50 gram chopped onion
  • 0.13 cup Tomato Puree
  • 1-1.25 black cardamom
  • 3/4-1 green cardamom
  • 1-1.25 bay leaf
  • 3/4-1 Cloves
  • 1.25 teaspoon white oil
  • 3/4 teaspoon ginger garlic paste
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon cumin seeds powder
  • 0.13 teaspoon turmeric powder
  • 3/4 teaspoon cashew paste
  • 1/2 teaspoon curd
  • 0.13 teaspoon kasuri methi powder
  • 1/4 teaspoon Butter
  • 1/4 teaspoon garam masala powder
  • 1/2 teaspoon fresh cream
  • As required Salt
Nutrition
value
395
calories per serving
26 g Fat27 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    27g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    27g
  • Fiber
    9g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    6mg
  • Vitamin A
    648mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    8mg
  • Phosphorus
    302mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi