Ingredients for Chicken Bezule Savory And Sweet Food Recipe
125 gram Chicken
As required Salt
0.13 bunch Coriander leaves
1/2 Curry leaves springs
3/4 No.s Green chilies
3/4 piece Ginger
1.50 Garlic Cloves
0.13 teaspoon Garam Masala
1/4 tablespoon Chili powder
1/4 pinch Food color
1/4 tablespoon Rice flour
1/4 tablespoon All purpose flour
1/4 tablespoon Lemon juice
As required Oil to fry
1/4 tablespoon Curd
Nutrition value
290
calories per serving
19 g Fat25 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
25g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
25g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
102mg
Iron
4mg
Vitamin A
1198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
3mg
Phosphorus
270mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment