Chicken Basque Recipe
Recipe By Taste
Savour the rich flavours of spanish chicken with smoked ham, chilli and paprika.
4.2
13 Rating -
Rate
Non Vegdiet
1hr 35minstotal
10minsPrep
1hr 25minsCook
1hr 35m.total
10m.Prep
1hr 25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Basque Recipe
- 0.38 tablespoon Olive oil
- 2 Skinless chicken thigh cutlets
- 1/4 Red onion, halved, thinly sliced
- 1/4 Red capsicum, seeded, thinly sliced
- 1/2 Long fresh green chillies, seeded, thinly sliced diagonally
- 1/2 Garlic Cloves, Finely Chopped
- 1/2 teaspoon Paprika
- 100 gram Can Diced Tomatoes
- 62.50 milliliter Massel chicken style liquid stock
- 37.50 gram Smoked leg ham, coarsely chopped
- 3/4 Dried bay leaves
- 0.06 cup Chopped fresh continental parsley
- As required Steamed white rice, to serve
Nutrition
value
value
309
calories per serving
22 g Fat21 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat22g
- Protein21g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein21g
- Fiber6g
Fats
- Fat22g
Vitamins & Minerals
- Calcium88mg
- Iron4mg
- Vitamin A1476mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium74mg
- Manganese1mg
- Phosphorus215mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste