Chicken And Basil Fried Rice Recipe
Recipe By Taste
Make the most of left-over cooked rice and a barbecued chook with this tasty fried rice idea.
4.3
13 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Basil Fried Rice Recipe
- As required Olive Oil Cooking Spray
- 1/4 Large red onion, cut into thin wedges
- 0.88 cup Skinless shredded barbecued chicken
- 1/2 Medium carrots, peeled, cut into matchsticks
- 3/4 cup Doongara long grain rice, cooked, cooled
- 25 gram Snow peas, trimmed, thinly sliced lengthways
- 0.38 cup Beansprouts, trimmed
- 1/2 tablespoon Soy sauce
Nutrition
value
value
865
calories per serving
20 g Fat42 g Protein127 g Carbs10 g FiberOther
Current Totals
- Fat20g
- Protein42g
- Carbs127g
- Fiber10g
MacroNutrients
- Carbs127g
- Protein42g
- Fiber10g
Fats
- Fat20g
Vitamins & Minerals
- Calcium106mg
- Iron5mg
- Vitamin A1381mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium121mg
- Manganese2mg
- Phosphorus453mg
- Selenium29mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste