Ingredients for Chicken-Barley Soup With Herbs And Egg Noodles Recipe
1/4 tablespoon Extra virgin olive oil
0.38 pound Skin on, bone in chicken legs
As required Kosher salt
As required Pepper
1/4 part Leeks, white and light green only, thinly sliced
1/4 Celery ribs, thinly sliced, plus chopped light green leaves for garnish
1 ounce Mixed mushrooms, such as small white button and oyster, halved
0.38 Garlic Cloves, Finely Chopped
0.38 sprig Thyme
1/2 quart Chicken stock or low sodium broth
0.16 cup Pearled Barley
1 ounce Egg Noodles
0.13 tablespoon Fresh lemon juice
Nutrition value
648
calories per serving
29 g Fat42 g Protein52 g Carbs17 g FiberOther
Current Totals
Fat
29g
Protein
42g
Carbs
52g
Fiber
17g
MacroNutrients
Carbs
52g
Protein
42g
Fiber
17g
Fats
Fat
29g
Vitamins & Minerals
Calcium
63mg
Iron
6mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
2mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
628mg
Selenium
43mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment