Chicken Barley Soup Recipe

Recipe By Skinny Taste

As the days get colder, warm up with a bowl of chicken and barley soup, made with carrots, onions, celery, chicken breasts, and barley.

3.6
16 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Chicken Barley Soup
plan
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ingredients serve

Ingredients for Chicken Barley Soup Recipe

  • 0.17 teaspoon olive oil
  • 0.17 cup chopped carrots
  • 0.17 cup chopped onions
  • 0.08 cup chopped celery
  • 0.33 cloves garlic, chopped
  • 1/4 pound skinless bone in chicken breast, makes 14 oz cooked
  • 1.17 cup reduced sodium chicken broth
  • 1/25 cup chopped parsley
  • 0.33 bay leaves
  • 0.11 cup dry pearl barley
  • As required fresh ground black pepper
Nutrition
value
542
calories per serving
20 g Fat67 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    67g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    67g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    4mg
  • Vitamin A
    931mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    524mg
  • Selenium
    63mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste