Chicken Barley Chili Recipe

Name: Chicken Barley Chili Recipe
Total time: 25 min
Yield: 9
Cuisine: Mexican

Recipe By Taste Of Home

3.9

18 Rating -

Rate

Non Vegdiet

25minstotal

20minsCook

25m.total

20m.Cook

plan

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ingredients serve

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Ingredients for Chicken Barley Chili Recipe

0.11 cup Chopped Onion
0.06 cup Chopped Green Pepper
0.11 teaspoon Olive oil
1/4 cup Water
0.11 can Tomato Sauce
0.11 can Reduced Sodium Chicken Broth
0.11 can Diced tomatoes and green chilies, undrained
0.11 cup Quick cooking barley
0.11 tablespoon Chili powder
0.06 teaspoon Ground Cumin
0.03 teaspoon Garlic powder
0.33 cup Cubed cooked chicken breast

Nutrition
value

166

calories per serving

5 g Fat14 g Protein14 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
14g
Carbs
14g
Fiber
5g

MacroNutrients

Carbs
14g
Protein
14g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
145mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home