Best Chicken Balti Recipe

Recipe By Masala Herb

This chicken balti is gluten-free if used with gluten-free spices (see what the package mentions on the spice).

4.2
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Best Chicken Balti
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ingredients serve

Ingredients for Best Chicken Balti Recipe

  • 1 tablespoon Olive oil
  • 1/2 Onion Sliced
  • 1/2 Tomato Diced
  • 1/2 tablespoon Ginger + garlic
  • 1/4 teaspoon Turmeric ground
  • 1/4 teaspoon Chili powder or cayenne/red pepper powder
  • 1/4 teaspoon Cumin ground
  • 1/4 teaspoon Coriander seeds ground
  • 0.13 teaspoon Cinnamon ground
  • 0.13 teaspoon Black pepper
  • 1/2 tablespoon Garam Masala
  • 7 ounce Boneless chicken cut into bite sized cubes
  • 1/2 tablespoon Dried fenugreek leaves optional, aka kasuri methi
  • 1/2 tablespoon Tomato puree
  • 1 tablespoon Cream
  • 1/4 cup Water
  • As required Salt optional
  • 1/2 Dollop greek yogurt
  • 1/2 Lime juice optional
Nutrition
value
596
calories per serving
43 g Fat41 g Protein10 g Carbs11 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    41g
  • Carbs
    10g
  • Fiber
    11g

MacroNutrients

  • Carbs
    10g
  • Protein
    41g
  • Fiber
    11g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    6mg
  • Vitamin A
    1321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    < 1mg
  • Phosphorus
    461mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb