Chicken Bacon And Cauliflower Bake For Two Recipe
Recipe By Taste
Packed with all your favourite ingredients, this creamy chicken bake is the perfect size for any hungry twosome.
4.2
17 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Bacon And Cauliflower Bake For Two Recipe
- 1 teaspoon Olive oil
- 5 gram Butter
- 1/4 Small cauliflower, trimmed, cut into small florets
- 1/2 Rasher bacon, chopped
- 1/4 bunch English spinach, trimmed, chopped
- 30 milliliter Pouring cream
- 1/2 teaspoon Fresh thyme leaves
- 1/2 Green shallot, trimmed, sliced
- 125 gram Chicken thigh fillets, fat trimmed
Nutrition
value
value
364
calories per serving
26 g Fat29 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat26g
- Protein29g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein29g
- Fiber4g
Fats
- Fat26g
Vitamins & Minerals
- Calcium214mg
- Iron6mg
- Vitamin A1634mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium100mg
- Manganese< 1mg
- Phosphorus334mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste