Ingredients for Chicken Bacon And Baby Spinach Pasta Recipe
50 gram Spaghetti
62.50 gram Chicken breast fillet diced
1/2 Short-cut bacon rashers diced
1/4 Brown onion diced
0.13 Red capsicum diced
1/4 cup Baby spinach leaves only
100 gram Canned diced tomato
1/2 Cloves Garlic Crushed
1/4 tablespoon Dried mixed herbs
Nutrition value
146
calories per serving
7 g Fat16 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
16g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
69mg
Iron
3mg
Vitamin A
2142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
154mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment