Ingredients for Chicken And Avocado Tortilla Wraps Recipe
1/2 Single chicken breast fillets
31.25 gram 1 can corn kernels, drained, rinsed
100 gram 1 can diced roma tomatoes, drained
1/4 Small fresh green chilli, deseeded, finely chopped
1/2 tablespoon Coarsely chopped fresh coriander
1 Flour burrito wraps
0.13 Small ripe avocado, stone removed, peeled, mashed
Nutrition value
50
calories per serving
1 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
1165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment