Ingredients for Chicken And Avocado Sushi Sandwich Recipe
0.13 Nori sheet
2 Slices wholemeal grain bread, crusts removed
1/2 tablespoon Salt reduced margarine
1 tablespoon Reduced fat natural yoghurt
1 teaspoon Finely Chopped Fresh Chives
1/2 stalk Celery trimmed
50 gram Shaved chicken breast
Nutrition value
108
calories per serving
5 g Fat12 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
12g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
36mg
Iron
< 1mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment