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Recipes
Chicken & Avocado Enchiladas Recipe
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Nutrition
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Chicken & Avocado Enchiladas Recipe
Recipe By
Gimme Some Oven
Delicious chicken enchiladas with an irresistible avocado cream sauce!
4.2
25 Rating -
Rate
Non Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Chicken & Avocado Enchiladas Recipe
0.33 tablespoon
Olive oil
0.17
Medium white or yellow onion, peeled and thinly sliced
0.33
Poblano peppers, stemmed and thinly sliced
0.17
Jalapeno pepper, finely diced
135
Flour Tortillas
0.67 cup
Shredded Cooked Chicken
3.83 cup
Monterrey Jack Cheese
As required
Optional garnish: fresh cilantro, sour cream, and/or shredded cheese
0.33 tablespoon
Butter
0.33 tablespoon
Flour
0.33 cup
Chicken Broth
0.13 cup
Sour cream
0.08 teaspoon
Cumin
0.08 teaspoon
Salt
0.08 teaspoon
Garlic powder
1/25 teaspoon
Pepper
0.33
California avocados, peeled and pitted
0.08 cup
Chopped Fresh Cilantro
0.17
Juice of lime
Nutrition
value
489
calories
per serving
24 g Fat
42 g Protein
22 g Carbs
48 g Fiber
Other
Current Totals
Fat
24g
Protein
42g
Carbs
22g
Fiber
48g
MacroNutrients
Carbs
22g
Protein
42g
Fiber
48g
Fats
Fat
24g
Vitamins & Minerals
Calcium
325mg
Iron
5mg
Vitamin A
659mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
248mcg
Vitamin B12
0mcg
Vitamin C
118mg
Vitamin E
2mg
Copper
2mcg
Magnesium
220mg
Manganese
2mg
Phosphorus
440mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Gimme Some Oven