Avocado Chicken Caesar Wrap Recipe
Recipe By Cooking Classy
A hearty, flavorful wrap recipe loaded with tender pieces of chicken, crisp lettuce leaves, sweet tomatoes, rich avocados and a creamy caesar dressing. perfect for lunch or dinner.
4.8
21 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Chicken Caesar Wrap Recipe
- 0.38 pound Boneless, skinless chicken breasts, grilled then cooled 10 minutes and diced
- As required Romaine lettuce
- 1/2 Small avocadoes, peeled and diced
- 1/4 cup Halved grape tomatoes
- 0.08 cup Finely shredded or shaved parmesan cheese
- 1 Burrito size whole wheat or white tortillas
- 0.17 cup Fat free plain greek yogurt
- 0.06 cup Light mayonnaise
- 1/4 tablespoon Olive oil
- 3/4 Anchovy fillets, mashed finely to a paste
- 0.38 tablespoon Fresh lemon juice
- 1/2 teaspoon Worchestershire sauce
- 0.38 teaspoon Dijon mustard
- 1/2 Small garlic cloves, pressed through a garlic crusher
- 1/2 tablespoon Water, or as needed
- As required Salt and freshly ground black pepper
Nutrition
value
value
466
calories per serving
29 g Fat38 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat29g
- Protein38g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein38g
- Fiber< 1g
Fats
- Fat29g
Vitamins & Minerals
- Calcium199mg
- Iron3mg
- Vitamin A387mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus463mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy