Chicken Avocado Burgers Recipe
Recipe By Laughing Spatula
These quick and easy chicken and avocado burgers have chunks of avocado mixed right into the burger for an amazing flavor Whole30 and paleo.
4.9
30 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Avocado Burgers Recipe
- 1/4 pound Ground Chicken
- 1/4 Large ripe avocado cut into chunks
- 1/4 Clove chopped of garlic
- 0.08 cup Panko crumbs or almond meal to keep it paleo and whole30 friendly
- 1/4 Minced poblano or jalapeao pepper optional but recommended
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
Nutrition
value
value
288
calories per serving
18 g Fat23 g Protein9 g Carbs1 g FiberOther
Current Totals
- Fat18g
- Protein23g
- Carbs9g
- Fiber1g
MacroNutrients
- Carbs9g
- Protein23g
- Fiber1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus237mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laughing Spatula