Chicken Avocado BLT Wrap Recipe

Recipe By EatingWell

Who doesn't love a BLT? In this mexican-inspired version, we've added chicken and avocado and wrapped it in a tortilla, making it easy to eat.

4.2
30 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Chicken Avocado BLT Wrap
plan
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ingredients serve

Ingredients for Chicken Avocado BLT Wrap Recipe

  • 100 cup 1 calorie guacamole
  • 8 inch 1 low carb whole wheat tortilla
  • 0.67 cup Baby spinach leaves
  • 2 ounce Cooked chicken breast, shredded
  • 4 Cherry tomatoes halved
  • 1 Slice lower sodium less fat bacon, cooked and drained
Nutrition
value
947
calories per serving
7 g Fat25 g Protein192 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    192g
  • Fiber
    5g

MacroNutrients

  • Carbs
    192g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    5mg
  • Vitamin A
    2632mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    284mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell