Ingredients for Chicken Asparagus Stroganoff Recipe
1/4 can Condensed cream of chicken soup, undiluted
0.06 cup Milk
0.06 cup Sour cream
1/2 cup Cooked sliced asparagus
1/4 cup Diced cooked chicken
0.06 teaspoon Dried rosemary, crushed
0.06 cup Shredded Cheddar Cheese
As required Hot cooked noodles or rice
Nutrition value
134
calories per serving
8 g Fat12 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
12g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
132mg
Iron
2mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment