Chicken Asparagus Quiche Recipe
Recipe By Betty Crocker
Treat your guests to a tasty dinner with this cheesy quiche thats made with asparagus and chicken.
3.6
14 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
plan
Bookmark
ingredients serves
serves10
Add to Shopping ListIngredients for Chicken Asparagus Quiche Recipe
- 2.50 cup Gold medaltm all purpose flour
- 1 teaspoon Salt
- 3/4 cup Vegetable oil
- 3 tablespoon Cold water
- 8 Egg
- 1 Container sour cream
- 2 cup Milk
- 2 teaspoon Dried minced onion
- 1 teaspoon Salt
- 1/4 teaspoon Ground nutmeg
- 0.12 teaspoon Ground red pepper
- 2 cup Chopped cooked chicken
- 1/2 cup Chopped red bell pepper
- 1 Box frozen asparagus cuts, thawed, drained
- 2 cup Shredded swiss cheese
Nutrition
value
value
418
calories per serving
35 g Fat19 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat35g
- Protein19g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein19g
- Fiber< 1g
Fats
- Fat35g
Vitamins & Minerals
- Calcium234mg
- Iron2mg
- Vitamin A45mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker