Chicken/Asparagus Pasta Supper Recipe
Recipe By Taste Of Home
I've used this recipe for years as a side dish for family gatherings and potluck suppers. At home, though, we make an entire meal of it. . . my family can't seem to get enough!.
3.8
20 Rating -
Rate
Non Vegdiet
30minstotal
25minsCook
30m.total
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken/Asparagus Pasta Supper Recipe
- 1/2 tablespoon Vegetable oil, divided
- 0.19 pound Fresh asparagus, cut into 2 inch pieces
- 1 ounce Sliced fresh mushrooms
- 0.19 cup Broccoli florets
- 1/4 Carrots, cut into julienne strips
- 1/4 Medium zucchini, sliced
- 0.38 inch Green onions, sliced into 1/2 pieces
- 0.06 teaspoon Salt
- 1/2 inch Boneless skinless chicken breasts, cut into 1 pieces
- 0.06 cup Frozen peas
- As required Sauce
- 1/4 tablespoon Butter
- 1/4 tablespoon All purpose flour
- 0.13 Chicken bouillon cube
- 1/4 cup Milk
- 0.03 teaspoon Pepper
- 0.13 pound Thin spaghetti, cooked and drained
Nutrition
value
value
264
calories per serving
14 g Fat13 g Protein23 g Carbs15 g FiberOther
Current Totals
- Fat14g
- Protein13g
- Carbs23g
- Fiber15g
MacroNutrients
- Carbs23g
- Protein13g
- Fiber15g
Fats
- Fat14g
Vitamins & Minerals
- Calcium123mg
- Iron5mg
- Vitamin A584mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus342mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home