Chicken Asparagus Pasta Recipe

Recipe By Taste Of Home

We enjoy this dish often in the spring when asparagus is fresh on the market. It’s a favorite with family and friends and a welcome surprise to those who think they don’t like asparagus. Taralynn Plastina, McHenry, Illinois.

3.7
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken Asparagus Pasta
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ingredients serve

Ingredients for Chicken Asparagus Pasta Recipe

  • 0.33 cup Cut fresh asparagus
  • 2 teaspoon Canola oil, divided
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 2 ounce Uncooked Fettuccine
  • 1/4 pound Boneless skinless chicken breast, cut into 1/2 inch cubes
  • 1/2 Garlic clove, minced
  • 1 tablespoon Lemon juice
  • 1/2 tablespoon Grated lemon zest
  • 1/2 tablespoon Butter
  • 1 tablespoon Grated Parmesan Cheese
Nutrition
value
326
calories per serving
18 g Fat32 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    32g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    3mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    332mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home